{"id":2921,"date":"2026-01-05T12:54:34","date_gmt":"2026-01-05T12:54:34","guid":{"rendered":"https:\/\/koakhfit.com\/?post_type=product&#038;p=2921"},"modified":"2026-01-21T07:34:17","modified_gmt":"2026-01-21T07:34:17","slug":"plate-loaded-cable-cross","status":"publish","type":"product","link":"https:\/\/koakhfit.com\/?product=plate-loaded-cable-cross","title":{"rendered":"Plate loaded Cable cross"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p><span data-sheets-root=\"1\">The Plate-Loaded Cable Cross offers a raw, strength-focused training experience for athletes who prefer progressive overload using weight plates. Built for durability and power, this machine delivers smooth cable motion while allowing users full control over resistance selection.<\/span><\/p>\n","protected":false},"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[82,19],"product_tag":[],"class_list":{"0":"post-2921","1":"product","2":"type-product","3":"status-publish","5":"product_cat-cable-machines","6":"product_cat-gym-equipment","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v26.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Plate loaded Cable cross - Koakh Fit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/koakhfit.com\/?product=plate-loaded-cable-cross\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plate loaded Cable cross\" \/>\n<meta property=\"og:description\" content=\"The Plate-Loaded Cable Cross offers a raw, strength-focused training experience for athletes who prefer progressive overload using weight plates. Built for durability and power, this machine delivers smooth cable motion while allowing users full control over resistance selection.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/koakhfit.com\/?product=plate-loaded-cable-cross\" \/>\n<meta property=\"og:site_name\" content=\"Koakh Fit\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/KoakhFit\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-21T07:34:17+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/koakhfit.com\/?product=plate-loaded-cable-cross\",\"url\":\"https:\/\/koakhfit.com\/?product=plate-loaded-cable-cross\",\"name\":\"Plate loaded Cable cross - Koakh Fit\",\"isPartOf\":{\"@id\":\"https:\/\/koakhfit.com\/#website\"},\"datePublished\":\"2026-01-05T12:54:34+00:00\",\"dateModified\":\"2026-01-21T07:34:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/koakhfit.com\/?product=plate-loaded-cable-cross#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/koakhfit.com\/?product=plate-loaded-cable-cross\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/koakhfit.com\/?product=plate-loaded-cable-cross#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/koakhfit.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/koakhfit.com\/?page_id=23\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Plate loaded Cable cross\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/koakhfit.com\/#website\",\"url\":\"https:\/\/koakhfit.com\/\",\"name\":\"Koakh Fit\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/koakhfit.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/koakhfit.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/koakhfit.com\/#organization\",\"name\":\"Koakh Fit\",\"url\":\"https:\/\/koakhfit.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/koakhfit.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/koakhfit.com\/wp-content\/uploads\/2025\/05\/cropped-Asset-2.png\",\"contentUrl\":\"https:\/\/koakhfit.com\/wp-content\/uploads\/2025\/05\/cropped-Asset-2.png\",\"width\":512,\"height\":512,\"caption\":\"Koakh Fit\"},\"image\":{\"@id\":\"https:\/\/koakhfit.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/KoakhFit\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Plate loaded Cable cross - Koakh Fit","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/koakhfit.com\/?product=plate-loaded-cable-cross","og_locale":"en_US","og_type":"article","og_title":"Plate loaded Cable cross","og_description":"The Plate-Loaded Cable Cross offers a raw, strength-focused training experience for athletes who prefer progressive overload using weight plates. Built for durability and power, this machine delivers smooth cable motion while allowing users full control over resistance selection.","og_url":"https:\/\/koakhfit.com\/?product=plate-loaded-cable-cross","og_site_name":"Koakh Fit","article_publisher":"https:\/\/www.facebook.com\/KoakhFit\/","article_modified_time":"2026-01-21T07:34:17+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/koakhfit.com\/?product=plate-loaded-cable-cross","url":"https:\/\/koakhfit.com\/?product=plate-loaded-cable-cross","name":"Plate loaded Cable cross - Koakh Fit","isPartOf":{"@id":"https:\/\/koakhfit.com\/#website"},"datePublished":"2026-01-05T12:54:34+00:00","dateModified":"2026-01-21T07:34:17+00:00","breadcrumb":{"@id":"https:\/\/koakhfit.com\/?product=plate-loaded-cable-cross#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/koakhfit.com\/?product=plate-loaded-cable-cross"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/koakhfit.com\/?product=plate-loaded-cable-cross#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/koakhfit.com\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/koakhfit.com\/?page_id=23"},{"@type":"ListItem","position":3,"name":"Plate loaded Cable cross"}]},{"@type":"WebSite","@id":"https:\/\/koakhfit.com\/#website","url":"https:\/\/koakhfit.com\/","name":"Koakh Fit","description":"","publisher":{"@id":"https:\/\/koakhfit.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/koakhfit.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/koakhfit.com\/#organization","name":"Koakh Fit","url":"https:\/\/koakhfit.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/koakhfit.com\/#\/schema\/logo\/image\/","url":"https:\/\/koakhfit.com\/wp-content\/uploads\/2025\/05\/cropped-Asset-2.png","contentUrl":"https:\/\/koakhfit.com\/wp-content\/uploads\/2025\/05\/cropped-Asset-2.png","width":512,"height":512,"caption":"Koakh Fit"},"image":{"@id":"https:\/\/koakhfit.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/KoakhFit\/"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/koakhfit.com\/index.php?rest_route=\/wp\/v2\/product\/2921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/koakhfit.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/koakhfit.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/koakhfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2921"}],"wp:attachment":[{"href":"https:\/\/koakhfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2921"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/koakhfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=2921"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/koakhfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=2921"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/koakhfit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=2921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}